Any achievements made through natural measures, are often better. It is a known fact that cleaning is good for us, but what is the best cleanse for weight loss? This is the question for this review. I will be looking at the best detox product on the market and how this compares with colonic irrigation. Colonic irrigation is known to be helpful with quite a number of issues but is also intrusive and more costly. Can we achieve the same results without intrusion?
What is the best cleanse for weight loss.
I’m not trying to be morbid but from the moment we are born, we are dying. This is a fact and to not recognize this fact, is hiding from the truth. The reason for stating this fact is to point out that our bodies, from this time has been providing a service. The service I’m referring to is eating, digesting and waste disposal. It’s a service we take for granted! Any kind of blockage or restriction can have an adverse effect on our health.
Over the years, this service can get congested and require a little assistance. This can be by done by going through a detox program, changing what we eat or by colonic irrigation. In order for us get the right method available, we should first of all find out what is the best cleanse for weight loss. Once this is known we can then decide, how we want to proceed.
The benefits of cleansing.
I have heard many reviews of how the body benefits from a good detox program. And those who have tried it have no regrets. One of my friends suffered from severe constipation and even though they followed their Doctors recommendations, still had issues. They eventually decided to try colonic irrigation, they were so happy with the results, they made it a yearly procedure. I would also like to say not all cleanse programs will deliver what they say they will! I would also suggest you stay away from any programs that offers to clean or washout your liver.
The main benefits of cleansing is:
- Improved energy.
- Better digestion.
- Improved mental awareness.
- Improved appearance.
- Elevating constipation.
- Reducing high blood pressure.
Once you’ve tried a cleansing program, one of the first things you’ll notice is an additional surplus of energy. The reason for this is a majority of foods we eat are processed and contains preservatives, which can affect our energy levels and health. Introducing a cleanse into your lifestyle, will reduce the energy required to digest our food, we have consumed. Leaving you with more energy to burn.
When our body is working efficiently, losing weight isn’t an issue. But from the day we are born, we start consuming food. Over time this can result in a reduced, digestion function. This is the main reason most people choose a cleanse, either a colonic or a natural cleanse. Having a cleaner, efficient digestive system will result in weight loss, over time.
We are what we eat, there’s no question about it. The better the quality of food we consume, the better performance we can expect. A natural cleanse program would contain natural products, that would support the normal function of our gut. This would lead to a cleaner digestive system.
Improved mental awareness.
When all our bodily functions are working to their optimum level. The result is a clearer mental approach to everything we do. The saying that comes to mind is, “Healthy mind, healthy body”. Certain foods can cause our mind to become sluggish and unproductive.
Being healthy is measured in many ways, how we look is one of them. Have you ever bumped into someone, you haven’t seen for a while and the first comment they make is about your appearance. “You’re looking well “. This comment could be based on your physique or skin health. They’re both relevant, the cleaner your body is the better you’ll look in all departments.
Treating our body to a cleanse can deliver a lot of benefits. A natural cleanse will involve a diet of healthy foods and drinks. This is usually eating lots of vegetables and some nuts. But removing harmful products such as alcohol and sugary products. These are a few of the harmful products we consume on a daily basis, that can lead to constipation. Now you know what the benefits of cleansing are. And what the best cleanse for weight loss Is, choosing the best method is easy.
High blood pressure.
Give your body a chance to recover from all the preservatives, allergens and toxins by introducing a cleanse. Drinking large amounts of alcohol on a regular basis, smoking or eating sugary/fatty foods. Can raise your blood pressure, to dangerous levels. Whether you choose to go for an over the counter cleanse program or you simply change you diet/lifestyle. Cleansing your body can reduce your blood pressure, help with a high cholesterol and any diabetes issues.
What is the best cleanse for weight loss.
Before you dive into what is the best cleanse for weight loss, please consider changing your lifestyle. Remove the bad habits that you can see, then deal with the things you can’t.
Bad habits you can see and need to remove:
- Drinking alcohol.
- Fatty foods. (Pizza, chips and burgers)
Once you have addressed these issues, then you should turn your focus to what you cannot see. But we know will benefit, from what we eat and drink.
What you cannot see but will benefit from are:
- Cardiovascular system.
- Digestive system.
Now let’s take a look at the alternatives, which are:
- Beach body 21 day reset.
- Nutri-seed cold pressed juice – 7 day diet.
Beach body 21- day reset.
This program is from Beach body, a well respected brand. They offer a 21-day program that is designed to get your body in tip-top condition. In fact, they say it’ll take your body back to its factory default setting. While maximizing your energy output and nutrient retention. The program contains shakes which contain flax, chia and turmeric, designed to help the body’s natural detox process.
Nutri-seed cold pressed juice – 7 day diet.
This program consists of freshly pressed vegetables and fruit. It is vegan friendly, gluten free and dairy free too. You’ll receive 5 different juices, that will arrive frozen. This gives you confidence in its freshness and also allows you to choose when you start your program. Each bottle of juice brings a different element to your lifestyle.
- Clarity – Contains Apple, Carrot and Mint.
2. Neon – Contains Mineral water, Cinnamon, Cayenne pepper and Maple syrup.
3. Queen of California – Broccoli, Celery, Pear, Cucumber and Romaine.
4. Another Kind of green – Cucumber, Kale, Apple and Parsley.
5. Wildfire – Beetroot, Celery and Apple.
The program delivers freshly squeezed and blended fruits and vegetables, giving your body a break from solids. While delivering essential Nutrients, Vitamins and Minerals.
Who should cleanse and why?
Anyone with any of the ailments above can benefit from a cleanse. This could be a natural cleanse or a colonic irrigation. This is a little intrusive and isn’t everyone’s cup of tea. But your health will dictate which method, would benefit you best. Knowing what is the best cleanse for weight loss is one thing but knowing what your body needs is better!
Will cleansing help my digestive system?
Our bodies needs quality food and a cleansing program will aid your digestion. I have also been told that our bodies can cope naturally with cleansing itself but a little help wouldn’t go a miss. Providing what you choose, is helpful!
Final word on what is the best cleanse for weight loss.
Your body will benefit from eating a healthy well-balanced diet and while there’s plenty of programs that profess to do wonders. I would advise you to first consult your Doctor before commencing a cleanse or detox program. In writing this review I have read various posts and I have come to this conclusion. Whilst a cleanse is a good idea short term, the main benefits are gained by anyone with high blood pressure, diabetes or high cholesterol problems.
You can lose weight from a good cleanse program but the hard cold fact is that you’ll probably put it all back on again!
I hope this review has answered some of your unanswered questions. If you have any more questions or comments, please leave them below. I will answer them as soon as possible.
To Better Health.